Hi, I’m Dr. Isabella Grace, behavioral neuroscientist, educator, and creator of psychology rooted and through my own experience self-help tools. I design journals, guided prompts, and healing resources to help you reconnect with the parts of yourself you've hidden. Everything here is created with heart and science, and if you're into deeper conversations around this work, I also host a podcast where we explore healing, mindset, and personal growth. Let’s grow together — one page at a time.